Gratitude is good for your health, so this month we want to help you keep your focus on the good things in life rather than getting mired down in holiday stress and sickness. Our featured products, monthly challenge, and massage spotlight all fit the theme of strengthening the body inside and out, allowing you to accentuate the positive each day.

Product of the Month

Total Brain.jpg

Nutri-West Total Brain is a proprietary blend of vitamins, minerals and herbs which have been scientifically demonstrated to maintain or enhance various neurological processes.

Supports:

Optimal brain function

who needs it?

dementia-brain.jpg

Neurological function naturally declines with age, so adults of all ages could benefit from the support associated with the ingredients in Total Brain. However, Total Brain is likely to be especially critical for older adults, who are at greater risk of developing degenerative neurological diseases like dementia and Alzheimer’s in addition to experiencing natural age-related decline.

What do I get with the monthly special?

For November, a 3-month supply of Nutri-West Total Brain (90 tablets) is available for only $28.00 + tax—a 20% discount on our regular price. Is it worth $10 per month to maintain your best possible ability to move, talk, and think for the rest of your life? (Pardon the pun, but we say that’s a no-brainer.)


Massage Spotlight

Massage-Therapy2.jpg

Most of us enjoy indulging in some of our favorite foods this time of year—many of which are loaded with sugar, processed ingredients, and proteins that promote inflammation. The good news is that massage therapy can help the body flush out these harmful substances.

how does it work?

Massage therapy stimulates the lymphatic system, which provides systemic detoxification.

am i a candidate for detox massage?

The vast majority of individuals can safely receive detox massages, as long as they communicate clearly with their massage therapist regarding their health history and current conditions before beginning therapy.

how long does a detox massage take?

Detox massage can be performed in either 30- or 60-minute sessions. You can choose what works best for you, or your massage therapist may offer a recommendation based on your individual circumstances.


Challenge of the Month

Every November, Rollette Chiropractic Center sponsors the 30-Day Wall Push-Up Challenge.

what does it do?

Strong arm.jpg

Strengthens the upper body, including the arms, shoulders, and chest

why wall push-ups?

Wall push-ups are good for beginners or for people with certain medical conditions because they provide less resistance and reduce stress on your joints, including those in the spine. They offer a less aggressive but still effective form of strength training, and also engage the body’s core muscles to increase stability, balance, and stamina.

what if I’m too busy?

Good news! While the number of push-ups you perform increases daily, even the latest stages of the challenge should require no more than 2-3 minutes each day to complete.

how do I participate?

This guide to our 30-Day Wall Push-Up Challenge offers a reference chart that indicates how many push-ups you need to do each day to complete the challenge, as well as step-by-step instructions to ensure you do them safely and effectively.


Product Spotlight

Silver.jpg

Silver Wings Colloidal Silver is a high-quality blend of silver particles in ionized water.

supports:

Optimal immune function

why do i need it?

Flu Season.jpg

Colds and other respiratory infections tend to peak in the fall and winter months, resulting in many complications, sick days, and even hospitalizations. Typical treatments can also result in unpleasant or even dangerous side effects. Silver, however, is known to be potent anti-microbial (germ-killing) agent and generally causes no side effects unless taken in extremely high doses over a long period of time. Silver in the form of a concentrated colloid therefore offers a safe, natural alternative that can help fight off these common seasonal illnesses before they become a direct threat to your health.

what does it cost?

A 4.1-ounce bottle of Silver Wings Colloidal Silver is only $12 + tax at Rollette Chiropractic Center, and can be purchased at the Front Desk.